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Consider This Before Providing Vitamins with Chewy Candy for Children

Mother and Father may be familiar with vitamins in the form of chewing gum or gummy vitamins. Not only in pharmacies, this vitamin is sold in many supermarkets that sell various types of food products. But before giving it to the Little One, Mother and Father should first find out the positive and negative sides of this type of vitamin. Chewy candy-shaped vitamins may be more attractive to your baby because they have adorable shapes and colors. In addition, the taste is also relatively sweeter, so that children feel as if they are eating sweets.

The Positive and Negative Side of Vitamins are Chewy Candy

Basically, vitamin supplements for children are not always needed to meet nutritional needs. Generally, nutrition from food consumed by children is enough to meet the needs of the body. But for children who need additional vitamins, vitamins may be chewy candy can be an option. Chewy candy-shaped vitamins are usually reserved for children who lack appetite and find it hard to swallow vitamins in solid form. However, this chewy candy-shaped vitamin has a negative side that needs to be considered, among others, increasing the risk of obesity and tooth decay. This is caused by a relatively higher sugar content compared to other types of vitamins. In addition, chewy candy-shaped vitamins may also contain less nutrients than other types of vitamins.

Safe Tips for Consuming Chewy Candy Vitamins for Children

Providing vitamins to children, including those in the form of chewy gum, should not be done excessively and needs to be consulted with a pediatrician. Chewy candy-shaped vitamins are not recommended for children under 2 years, because they are more at risk of choking. In addition, some of the following should also be considered before consuming vitamins in the form of chewy candy:

Pay attention to the sugar content

Make sure parents choose chewy vitamins that contain low sugar levels and do not contain artificial coloring. This is useful to prevent children's teeth become damaged. Do not forget to also invite your little one to brush his teeth after consuming chewy vitamins.

Give vitamins according to dosage

The delicious taste of chewy vitamins makes children want to continue to consume them. However, parents must give chewy vitamins according to the prescribed dosage. Chewy vitamins are usually only allowed to be consumed once a day. Do not let your child consider chewy vitamins as candy and consume them in excessive doses.

Inadequate nutritional needs of children

Another thing that is no less important to note is to always make sure the child's nutritional needs are met. Parents can meet the needs of iron, calcium, and other nutrients that are not in the chewy vitamins by giving children nutritious food, or other types of vitamin supplements that doctors recommend. As with other vitamin supplements for children, Mother and Father need to pay attention to the dosage of vitamins in the form of chewy gum. Do not consider this vitamin as ordinary candy. Mother and Father should also consult a pediatrician first before giving vitamins to children, including vitamins in the form of chewy candy.

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